Unstuck Yourself 7-Day Challenge

Get Out Of Your Head And Live From Your Heart

Learn practical application of these foundational practices:

 

   ✨  Breath 

   ✨  Presence

   ✨  Cup Filling

   ✨  Gratitude


Cultivate a regular daily practice of these activities so that the voices in your head aren’t running you!

WHEN?

RIGHT NOW! 


WHERE? 

The Challenge takes place in your Inbox. BUT, we would love to hear your thoughts in the Unstuck Yourself Facebook group.

 

WHO? 
Anyone ready to choose themselves and change their life.

 

HOW?

Prompts will arrive in your email each morning and then at intervals throughout the day to support and challenge you. 

Know someone who could use a Challenge like this? Feel free to share!

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