Create a Healthy Lifestyle that is Practical, Sustainable & FEELS GOOD!
How to discover true health and wellness in this bullsh*t fad diet and fitness culture
Your journey to understanding TRUE health and wellness, which includes mental health, begins RIGHT NOW.
NO MORE SHOULD!!
It is time to redefine what it means to live a healthy lifestyle. Not only does running on a treadmill for an hour a day not make you healthy...but the cost of having 6 pack abs is too high. I know. I lived it for the better part of a decade as a fitness competitor.
The information we have been taught by the health and fitness industry is either a lie or a truth that has been twisted … all to sell you a product.
In this course, I am NOT selling a product. I am sharing options for experimentation. This course is designed to be very experiential. Together we will try different aspects of health and wellness to see what feels good to you… in your body, with your family and in your lifestyle.
We will create something that actually works for you without all the SHOULD. Because the fact is, wellness is not "cookie cutter". It can’t be. We all have different bodies, different lives, different interests. This course offers you a wealth of choices to expand your horizons with many options for experimentation. Think of it as a "choose your own adventure" to a new awareness of what true health and wellness can mean for you.
Discover a PRACTICAL approach to health and wellness for REAL PEOPLE who have REAL LIVES from an ex- International Fitness competitor and now a holistic health champion.
In this course we will cover
12 Elements of Outstanding Health.
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1
Breath
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2
Meditation
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3
Sleep
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4
Nutrition
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5
Water
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6
Music
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7
Movement
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8
Creativity
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9
Environment & Adornment
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10
Nature
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11
Community
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12
Feed Your Mind
Best Value
$4444
$2222
** SIngle Payment **
6-Month Unstuck Your Health Course
A 26-week journey to deeper
understanding of yourself
6-Month access to Unstuck Yourself Academy
Group coaching and an awesome community
Payment Plan
$840
$444/mo
**6 Monthly Payments **
6-Month Unstuck Your Health Course
A 26-week journey to deeper
understanding of yourself
6-Month access to Unstuck Yourself Academy
Group coaching and an awesome community
Please note* We accept all major credit cards. If you need to use PayPal, drop us a line here: hello@unstuckyourself.com
This course is for you if...
- You are "everyday people".
- You are looking for a shift in your wellness journey and are ready for a change.
- You are ready to participate with an open, caring and supportive group of women looking for the same things you are.
- You are ready to put YOU on your calendar.
This course is NOT for you if...
- You need hand holding and micromanaging.
- You are not ready to go beyond reading a book or watching a video.
- You are looking to lose 50 lbs (weight loss is not our goal, although it is a likely side effect of this lifestyle).
- You are looking for a "magic pill" to health and wellness.
Still not sure if this is the course for you?
Hi. I'm Lea Newman.
Lea Newman is bringing sexy back...to your LIFE. A former high performance coach for Tony Robbins, Lea helps busy women overcome the cycles of exhaustion and overwhelm so that they can live lives dripping with pleasure.
Lea is a Life Transformation Coach who calls on her high-level skills as the founder of Unstuck Yourself™, an Erotic Blueprint™ Lead Trainer, and a certified Psylogia Method Trainer and Practitioner of Transformational Consciousness/Techniques. As a jill-of-all-trades and master of many, she draws from multiple modalities and frameworks to help her clients in the areas of self-care, sexuality, intimacy, abundance, and health.
Lea’s life-changing 1:1 work, group coaching membership, and courses help her clients break free from burnout, living on autopilot, and survival mode, so they can love themselves more, and thrive in all areas of life.